The children might be going home and talking about our yoga sessions. Since we need a little more activity this week with the cold weather, we decided to try some yoga with the class. It was a hit! It is called cosmic yoga and you can find it on you tube. There are many episodes! The instructor tells a story and the children follow along doing the movements.
It was so much fun! We will surely do it again! Stay tuned for more. Namaste!
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